9 Satisfying Vegan Lunch Recipes to Keep You Well-Fed This Semester

9 Satisfying Vegan Lunch Recipes to Keep You Well-Fed This Semester

  • Sarah Von Alt
  • Sarah Von Alt

Another school year is upon us. Whether you’re a seasoned vegan or just trying out more plant-based meals, having some satisfying go-to recipes for packed lunches is crucial when you’re too worried about your next big paper to function.

1. Tofu Egg Salad Sandwich 

Ready in five minutes! Recipe here.

2. Curry Cauliflower Burrito 

Make a bunch to eat throughout the week. Recipe.

3. Chickpea Sunflower Sandwich 

Get the recipe here.

4. Marinated Tempeh Wraps

Super portable and easy to make.

5. Vegan Pimento Cheese Spread Sandwiches 

Mmm, pimento cheese! Get the recipe.

6. Butternut Squash and Quinoa Mason Jar Salad 

Yes, please! Recipe here.

7. Ultimate Vegan Protein Burrito 

A satisfying recipe from Blissful Basil.

8. Spicy Mexican Hummus Quesadillas 

Make the hummus in advance to save a little time. Recipe.

9. Vegan Vietnamese Tofu Spring Rolls 

With a spicy peanut-lime dipping sauce! Get the recipe.


Too busy to cook
? There are tons of ready-made vegan meals on the market that you can prepare in a pinch. Plus, more campuses now have tasty vegan options available in their cafeterias, so there’s never been a better time to encourage your cafeteria to add delicious meat-free foods to the menu.