8 Foolproof Tips That’ll Help You Ditch Dairy and Eggs
Being vegan these days is easy. With vegan items found in most grocery stores and in many restaurants, we have more delicious plant-based choices than ever. Whether your goal is to go vegan today or simply to cut back on dairy and eggs, here are eight things to remember:
1. Being Vegan Isn’t About Being Perfect
Becoming vegan doesn’t have to be an all-or-nothing proposition. If there are a couple of favorite foods you just can’t give up right now, work on everything else.
2. Get Psyched!
Watching a documentary about animal rights or veganism is one of the top motivators for moving toward a vegan diet. Click here for a few of our favorites.
3. There Are Vegan Versions of Literally EVERYTHING
With the abundance of plant-based options, don’t be afraid to experiment with different vegan alternatives to find your favorites!
4. Slow Your Roll
For many people, the best way to change how they eat is to do it gradually. Some people decide to eat all vegan when they’re at home or before dinner. Soon you’ll discover some amazing new vegan foods, and being completely vegan will seem much easier.
5. Make Vegan Friends
Vegans are everywhere; you just have to know where to find them! Meetup is a great way to meet like-minded people in your area.
6. It Doesn’t Need to Be Expensive
A vegan diet is loaded with inexpensive fruits, veggies, grains, legumes, beans, nuts, and more! Click here for seven tips for eating vegan on a budget.
7. Find Vegan Food Near You
Most cities have incredible restaurants that are either all vegan or can create fantastic vegan dishes. For veg restaurants near you, click here.
8. You’ll Spare Animals a Lifetime of Suffering
There’s no better way to make a difference for animals suffering on factory farms than withdrawing our support of the heartless factory farming industry.
Click here for 10 vegan meals you can make in 10 minutes.