Veg Pledge

You can make a difference at each meal! Pledge to eat more veg and receive our guide to eating more sustainably and compassionately.

We have countless reasons to adopt a more plant-forward diet. From helping animals who suffer in our food system to doing our part to reduce environmental destruction, we can positively impact animals, people, and the planet.

Thank you for taking your first step in creating a more compassionate and sustainable world by choosing plant-based foods.

Small actions can make a big impact. Add your name to pledge to eat one plant-based dish per week, and receive our How to Eat Veg guide!

Apple iPhone screen displaying How to Eat Veg guide

Plant-based foods are high in fiber, a critical nutrient. 95% of Americans are not consuming the recommended daily amount of fiber.

Plant-forward diets benefit animals, human health, and the future of our planet.

The growing number of people embracing plant-based foods helps increase the availability of plant-based food offerings across U.S. foodservice.