How to Eat Veg

Your guide to eating sustainably and compassionately.

We have countless reasons to adopt a more plant-forward diet. From helping animals who suffer in our food system to doing our part to reduce environmental destruction, we can positively impact animals, people, and the planet.

Thank you for taking your first step in creating a more compassionate and sustainable world by choosing plant-based foods.

Each of us has the power to make an incredible impact. To get started, download our free How to Eat Veg guide today!

Apple iPhone screen displaying How to Eat Veg guide

Plant-based foods can easily meet your needs for most nutrients and tend to be high in fiber, which makes you feel fuller for longer.

Benefits with each bite! A shift to veg eating could not only spare animals’ lives but help protect the planet we call home.

The growing number of vegans, vegetarians, and people cutting back on animal products helps encourage national chains to offer more plant-based options.