The Ultimate Guide to Cooking With Tofu

The Ultimate Guide to Cooking With Tofu

  • Sarah Von Alt
  • Sarah Von Alt

For Breakfast:

Tofu Breakfast Scramble

Tofu for breakfast?
please! This recipe
is the perfect start to your day!

Banana Cocoa Smoothie

This tofu smoothie
is high in protein and tastes incredible!

Tofu Omelets

A tofu omelet is a fantastic way to start the weekend!

Mini Crustless Tofu Quiches

These mini tofu quiches are big on taste!

Vegan Zucchini Frittata

You want this.

Tofu Breakfast Tacos

Tacos are great for any time of day!

Healthy Vegan Breakfast Burritos

Everyone loves burritos.

For Lunch:

Vegan Pad Thai


Tofu Popcorn Chick’n

Check out this recipe for a mouthwatering vegan version!

Vegan Gyoza (Pot Stickers)

Tofu makes this recipe awesome!

Buffalo Tofu Wings

Move over, chicken wings! Try these tasty, animal-friendly tofu wings instead!

Tofu Burger With Caramelized Onions and Peanut Sauce

This burger will win over friends and enemies.

Vegan Teriyaki Tofu and Jalapeño Bánh Mi

Try out this tasty Vietnamese-style sandwich for your next lunch!

For Dinner:

Vegan Quinoa Sushi With Tofu Steaks

Bored with plain ole veggie rolls? Try this recipe, which adds tofu and has a whopping 25 grams of protein!

Tofu With a Miso Glaze

Tofu gets even more appetizing when covered in a savory miso glaze!

Crispy Coated Tofu Chick’n Fillets

You’ll wish you had tried these

Quick and Easy Tofu With Ramen Noodles

Running short on time? This ramen recipe is quick and delicious!

Vegan Alfredo

If you’re a lover of everything creamy, then this dish is for you!

Curried Cauliflower,  Chickpeas, and Tofu

Get the recipe here.

For Dessert:

Tofu Chocolate Pudding

This delectable dessert is the perfect post-dinner food!

The Ultimate Chocolate Fudge Pie

The Ultimate. Enough said.

Chocolate Drizzled Peppermint Cupcakes

These cupcakes
will be the star of the show, so make extra!

No-Bake Strawberry Pie

A delicious pie doesn’t require an oven!

Salted Caramel Ice Cream

The world needs more ice cream.

Guilt-Free Oreo Chocolate Mousse Tart

saves the day.

Vegan Peanut Butter Cup

Last, but certainly not least. Get the recipe.