The Newly Released How to Eat Veg Guide Will Change Your Life
Whether a veteran vegan, a newcomer, or just “veg-curious,” Mercy For Animals’ brand-new How to Eat Veg guide is for everyone! This comprehensive resource covers the “why” and “how” of eating more plants, making it easier than ever to add more animal-free meals to your routine.
There are many reasons to eat more plant-based foods, and our new How to Eat Veg guide touches on some of the biggest ones. The resource explains how many animals are slaughtered for food each year, breaking it down by species. It also provides insight on the abysmal conditions farmed animals endure during their short lives.
How to Eat Veg readers will also learn about the massive drain animal agriculture has on our land, water, and other resources and how the meat and dairy industries drive climate change, devastate communities, and exploit workers.
But don’t worry! The guide isn’t just focused on the harms of animal agriculture—you’ll also learn how incredible plant-based foods are for your body. For example, eating veg can help lower your risk of colon, breast, and prostate cancers.
Eager to get started? The How to Eat Veg guide has everything you need to get the ball rolling! It explains what plant-based eating is, how you can indulge all your cravings, and new ways to enjoy your favorite foods.
The guide also provides a delicious two-week meal plan with tasty vegan suggestions for breakfast, lunch, and dinner. You’ll get custom shopping lists, info on the best veg-friendly apps, and more!