Go To MercyForAnimals.org email us About MFA Donate
 
   

 
vegan recipes | breakfast | lunch | dinner | snacks | soups | dessert | vegan food guide | vegan cooking tips
 

   
   
Ratatouille Recipe
courtesy of Vegan A Go-Go
Explore More Videos:
Chocolate Chip Cookies
Peanut Stir Fry
Stuffed Acorn Squash
Eggless Egg Salad
Magic Chocolate Cake
Three-Bean Chili
Indian Curry
Pesto
Vegan Franks & Beans
Miso Soup
Hummus
Buffalo Tempeh Strips
Lemon Tahini Dressing
Cooked Greens Recipe
Blueberry Flax Smoothie
Vegetarian Summer Roll
Tempura
Kung Pao Tofu
Enchiladas
Apple Crisp
Citrus Greens
Broccoli and Tofu
Carrot Soup
Black Bean Burritos
Banana Bread
Lentil Burgers
Tofu Scramble
Vegan Coffee Cake
Peanut Tofu Salad
Pumpkin Hummus
Portobello Burgers
Butternut Squash Fries
Bean Burgers
Anti Cancer Soup
Green Smoothie
Chocolate Smoothie
Aloo Phujia
Kale with Cashew Sauce
"Breast" of Tofu
Chocolate Mocha Cake
Grilled Veggies
Bean Salad
Baking Without Eggs
Meet Your Meat
Ohio Fresh Eggs
Pig Farm
Vegetarian Commercial
Turkey Slaughterhouse
Reasons Not to Eat Fish
Tortured by Tyson
Pilgrim's Pride
Free Me (explicit)
Kosher Slaughter
California Egg Farm
Iowa Pig Farm
Serves: 4
Difficulty: Easy
Prep time: 5-8 minutes
Cook time: ~20 minutes

This French classic is easier than you might think! Add your favorite veggies for a great dinner served over rice, couscous or with pasta on the side.

1 tbsp olive oil
2 tbsp minced garlic
1 large yellow onion, diced
1/2 tbsp tomato paste
1/3 cup veggie broth
1 eggplant, diced
1 medium zucchini, diced
1 green pepper, diced
1/2 cup quartered mushrooms
1 can chopped tomatoes (or 1 cup diced tomatoes, peeled and seeded)
2 tbs chopped parsley
2 tbs chopped basil
salt and pepper to taste

Heat olive oil in a skillet over medium heat. Add garlic and sauté about 1 minute. Add the onions and sauté until translucent, 4-5 minutes. Add the tomato paste and cook over medium heat until it darkens and give off a sweet aroma, about 1 minute. Add broth and stir, deglazing the pan (scraping up any browned bits from the bottom of the pan). Add the eggplant, zucchini, mushrooms and green pepper and simmer until the veggies are tender but not falling apart, 10-12 mins. Stir in the tomatoes and continue to simmer until the tomatoes are heated through, about 2-3 mins. Add the parsley and basil; season with salt and pepper to taste. Serve.

Notes:
You can try using cooking wine or dry sherry to deglaze the pan.
Dried herbs can be substituted (~1 tsp each), but add them with the veggies instead of at the end of the recipe to allow the flavors to develop.

 

 
 
 

Get Active For Animals

Find Vegetarian and Vegan Friendly Restaurants

 


 

         
 

 
 For the Animals | For Our Earth | For Your Health | Making the Switch | Vegan Recipes | Animal Rights Resources | Site Map