Mouthwatering meals are just a click away
Wondering what to eat? Here are 30 easy, familiar meal ideas for breakfast, lunch, and dinner.
Crispy Cereal With Banana and Walnuts
Simply by using soy or nut milk, breakfast prep can be as easy as opening a box of cereal and pouring.
Fluffy Blueberry Pancakes
Nothing compares to—or makes the kitchen smell quite as amazing as—a batch of pancakes, from scratch.
Banana Berry Protein Smoothie
Smoothies are perfect for those mornings when you need to throw something together.
Breakfast Protein Power Bowl
This bowl of hearty breakfast bliss is full of protein and veggies—a winning combo for a new day.
Whole Wheat Bagel With Cream
Berries, cream, and some extra protein (from the small, soft hempseeds) all get thickly schmeared on a toasted, whole-grain bagel for a complete and delicious breakfast.
What's better than tofu scramble, hashbrowns, crispy whole grain toast and hot sauce in the morning?
Roasted Red Pepper Hummus Wrap
With protein-rich hummus and all the green veggies your heart desires, this midday meal is irresistible.
Quick Italian Tomato and Basil Soup
This protein-packed soup is full of veggies, and it makes for a quick, bright, and nourishing supper at the end of a busy day.
With protein-rich beans, luscious dairy-free sour cream, whole-grain brown rice, and, cheesy Daiya cheddar-style shreds, this lunch is filling, without leaving you feeling like you've overdone it.
Quick Red Lentil Chili
Full of protein, veggies, whole grains and even the all-time fave avocado, you just cannot go wrong with this simple lentil chili meal.
Classic Meatball Sub
Nate's meatless meatballs are a great source of flavor and protein, and when smothered in marinara, they only get tastier (of course!).
Turk'y Sandwich With Avocado and Sprouts
Don’t want bread for your sandwich? Make your ‘wich any which way!
Quick Veggie Pizza
Pre-made pizza dough is a delicious shortcut to lunch or dinner! Today, it's the base for all the veggies your heart desires!
Stuffed Baked Potato and Salad
This stuffed baked potato will leave you satisfied—without feeling stuffed!
Five-Minute Chana Masala
Here's a shortcut for a delicious and authentic classic Indian dish that's packed with nuanced flavors and plant protein.
Spaghetti With Meatballs and Side Salad
This classic needs no introduction. So, get out your best spaghetti-twirling fork and go for it!
California Burger With Avocado and Baked Sweet Potato Fries
This burger is stacked high with fresh and nourishing ingredients.
Stir-Fried Soba Noodle and Edamame Bowl
Japanese soba (buckwheat) noodles are full of fiber, protein, complex carbohydrates, and even some minerals.
Gardein crispy marinara fillets make for a positively delicious, plant-powered, and easy chick'n "parmesan" that's full of Italian flare and flavor.
Delicious plant-based options are easier to find than ever. International restaurants are particularly great places to find tasty meat-free dishes.
Eating On the Go
Need something fast? These are just some of the chain restaurants where you can get cheap and tasty plant-based meals.
Find the most vegetarian-friendly restaurants near you.
Log in to your account on Instacart, and add the ingredients for the recipes below to your shopping cart in a single click. Or, simply add to your shopping list here and print your ingredient list for your next trip to the grocery store!