Berry Cobbler This cobbler is a simple and delicious way to enjoy healthful berries!
One 9 x 9-inch cobbler
- Berry mixture:
- 5-6 cups fresh or frozen berries (blueberries, blackberries, raspberries, or a mixture of these)
- 1/4 cup whole wheat pastry flour
- 1/2 cup sugar
- Topping:
- 1 cup whole wheat pastry flour
- 2 tablespoons sugar
- 1-1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 2/3 cup fortified soymilk or rice milk
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Preheat oven to 375°F.
Spread berries in a 9 x 9-inch baking dish. Mix in flour and sugar. Place oven until hot, about 15 minutes. To prepare topping, mix flour, sugar, baking powder, and salt in a bowl. Add milk and stir until batter is smooth.
Spread evenly over hot berries (don't worry if they're not completely covered), then bake until golden brown, 25 to 30 minutes.
Recipe from Healthy Eating for Life for Cancer by Vesanto Melina, M.S., R.D. |
